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Relief From Pain


RELIEF FROM PAIN

RESTORE YOUR HEALTH
Pain is not only an uncomfortable sensation but is also frustrating and inconvenient; it can spark a deep sense of fear and vulnerability.

Whether your pain is limiting your ability to golf, sit all day at work or simply put on your socks in the morning, now is the time to get help that you can trust. The stepupphysio team combines knowledge, experience and a genuine desire to get results to get you back on your feet; even get your feet moving faster than they have in a long time.  Don’t let pain interfere with your ability to live life to the full.

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Relief From Pain


RELIEF FROM PAIN

RESTORE YOUR HEALTH
Pain is not only an uncomfortable sensation but is also frustrating and inconvenient; it can spark a deep sense of fear and vulnerability.

Whether your pain is limiting your ability to golf, sit all day at work or simply put on your socks in the morning, now is the time to get help that you can trust. The stepupphysio team combines knowledge, experience and a genuine desire to get results to get you back on your feet; even get your feet moving faster than they have in a long time.  Don’t let pain interfere with your ability to live life to the full.

FEELBETTER
LIVEBETTER
PERFORMBETTER

The stepupphysio team combines knowledge, a genuine commitment to achieve results and extensive experience to get you back on your feet; we understand that pain can consume your energy and distract you from the important and fun aspects of your life. Recovery begins with an assessment; our opportunity to hear your story and translate it into a diagnosis and treatment plan. 

With the elimination of pain, your ultimate recovery target may be to have the energy, mobility and strength to enjoy your life or you may want to strive for a more active level of living and performing; we are here to help and to deliver according to your goals.

START HEALING: WE ARE HERE TO TAKE CARE OF YOU (416) 207 9395

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Feel Better


IMPROVE MOBILITY

FEEL BETTER

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Feel Better


IMPROVE MOBILITY

FEEL BETTER

MOVEMENT IS FREEDOM

• Therapeutic Physiotherapy
• Therapeutic Massage
• Rehabilitation Exercise
• Balance Your Biochemistry
• Orthotics
• Custom Knee Bracing

stepupphysio offers a complete range of therapeutic approaches that will get you moving. Our Physiotherapists, Massage Therapists, Kinesiologists, Nutritionists and Trainers believe that painfree active living is an achievable goal for all individuals and the path to achieving the freedom to move comfortably is unique to each person.  Your path may involve the expertise of one or many of our professionals; determined by your starting point, needs and goals. How do you want to move?

OUR TEAM IS READY TO HELP YOU (416) 207 9395

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Live Better


RETURN TO ENJOYMENT

LIVE BETTER

Feeling like you are walking on a cloud everyday is a powerful way to exist. You are physically capable of doing what you love to do. You look and feel radiant and strong.  Your mind and body align giving you the freedom to choose your path.  You are 'healthy, fit and happy' personified.

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Live Better


RETURN TO ENJOYMENT

LIVE BETTER

Feeling like you are walking on a cloud everyday is a powerful way to exist. You are physically capable of doing what you love to do. You look and feel radiant and strong.  Your mind and body align giving you the freedom to choose your path.  You are 'healthy, fit and happy' personified.

ACHIEVE WHOLE BODY WELLNESS WITH PERSONALIZED PROGRAMS

Life has been busy, demanding, even draining and now you want to regain lost health and fitness and also set yourself free to live life to the full, as defined by you. Let us create a personalized program tailored to your unique needs.  One step at a time, one change at a time, one success at a time – this is about you.

Gym Program
Holistic Nutrition Coaching
Preventative Physiotherapy
Therapeutic Massage
Golf Program

• Therapeutic Physiotherapy
• Preventative Physiotherapy
• Therapeutic Massage
• Personal Training

Winners Weight® Program
• Supervised Gym Program
Golfer’s Program
• Holistic Nutrition Coaching

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Rediscover You


REDISCOVER THE
REAL YOU

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Rediscover You


REDISCOVER THE
REAL YOU

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The energetic, fit and slim you was lost to the needs of your kids and family, a busy home, a demanding career and aging parents.  When you look in the mirror you see a substitute for the real you.

This program draws on the expertise and services of our team including physiotherapists, massage therapists, nutritionist and trainers.  Together, over the 12 weeks, we support you on a rewarding and fun path to rediscovering the real you. 

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Perform Better


STAY IN GAME SHAPE
PERFORM BETTER

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Perform Better


STAY IN GAME SHAPE
PERFORM BETTER

What is sweeter than playing your best round of golf, hitting your longest drive or playing the second nine as powerfully as your first? What is more disappointing and financially wasteful than an injury interfering with your golf season or ending your golf career? This pro-active, quantified and research-based approach is not only about keeping players on the course but also having them driving the ball even further than they did 20 years ago. Eagerly await your next round.

STEP UP TO YOUR BEST GAME